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Awww... You guys are great! Thanks so much for the positive comments. Maybe I am being too pessimistic. At least I'm losing weight and not gaining anymore! Also, Thanks for the comments about the thyroid meds. Maybe I do need to give it more time for them to work and regulate my metabolism! Good luck to everyone! I'm glad…
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Thank you for responding! I'm so frustrated. I'm 5'2 and currently weight 166 lbs. I'm working out 6 days a week. 3 days of weight training and 3 days of cardio. You say 1200 is too few.. some days I do go up to 1400. What would you suggest for calories? And do you really think this is why I'm not losing? I don't think 8…
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Do you have to be on facebook to join?
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You said it girl. I just turned 40 in June. My weight has been increasing steadily for the last 2 years even though I work out and am very careful what I eat. I was a personal trainer for 10 years, so I definitely know how to work out and eat healthy. However, nothing I did would work. It was so frustrating. I finally made…
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I'm the exact same way. I can go all day long and be in complete control, but at night I really want chocolate. I eat either a skinny cow truffle bar (110 calories) or a cup of chocolate pudding (120 calories). Since I'm always below my calories for the day, I've allowed myself this indulgence. I don't know... maybe this…
