lorrennon

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  • I read these and ya'll are hard core. If I had to stick to the stuff most of you are eating, my diet would be unsustainable. I had broccoli and beef dinner ( stouffers ). I eat what I want to eat just as long as I don't go over 1400 cal/day. My loss speaks for itself. I need flavor and variety in my diet. Not eating nuts…
    in What is the last thing you ate? Comment by lorrennon May 2014
  • At our age if we waited for the pain to go away we'd NEVER exercise. Im not a doc but I live in pain with 4 pinched nerves in my back.. Just do what you can that doesn't make it worse. Gotta stay moving though.. its that inertia thing.
    in What is your biggest obstacle? What's getting in your way? Comment by lorrennon May 2014
  • OK.. let me make this easy for all ya'll (note the accent in the text ;p) Coffee comes 2 ways... regular and unleaded. These stand for with or without caffeine. ANYTHING else in the coffee ain't coffee but add ins.. For the record I like my coffee the way I like my women: Hot, fresh, blonde, and sweet ;)
    in Dunkin Donuts ! Comment by lorrennon May 2014
  • in Antidepressants & Weight loss Comment by lorrennon May 2014
  • yep.Tex, they know..
    in What is your biggest obstacle? What's getting in your way? Comment by lorrennon May 2014
  • i was fat in high school.. trying to get back to my weight when i was in the military.
    in How did you know what your goal would be? Comment by lorrennon May 2014
  • Welcome aboard... First, dont say you've got 120 pounds to lose.. You might but it creates this "insurmountable image". I know as that where I started....and gave up. Set small goals, and they dont even have to be about weight directly. In my case, my reality check was at the amusement park and my daughter wanted me to…
    in new and looking for advice with over 100+ pounds to lose Comment by lorrennon May 2014
  • biggest problem i face is work. Often i have to work late and miss the gym. I also work with unsupportive people.Just today one of them brought me a chocolate shake from Hardees. Yea it was a nice gesture but would kill any diet. I don't mind splurging but when sticking to 1200 cal/day just cant put 700 into a drink.
    in What is your biggest obstacle? What's getting in your way? Comment by lorrennon May 2014
  • I could always give you def leppard or van halen but u sounded like you wanted something different. Here are some of my favorites that I exercise to. 25 years - Blackmore's Night Fires at midnight - Blackmore's Night Morning Star - Blackmore's Night The Circle - Blackmore's Night Under a Violet Moon - Blackmore's Night…
    in WORKOUT MUSIC Comment by lorrennon May 2014
  • fine.. u get him and i get her!!
    in We need to find our way back to elements Comment by lorrennon May 2014
  • We all have that lazy streak in us. The key is you really got to WANT to. This may seem simple, but its not. You WANT to lose the weight (we all do), but you don't WANT to live off rabbit food or exercise daily. This is the same problem I had 40 pounds ago. What I decided was to just watch the calories by portion size, not…
    in In all honesty...Lazy Comment by lorrennon May 2014
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