s_sutton01 Member

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  • 47 lol
    in Guess the age of the person above you - no cheating, now! Comment by s_sutton01 May 2014
  • OK.....yes, eating lean meats, protein snacks, fruits, vegetables, and whole grains and eliminating the sugars, laying off fried foods, and alcohol and avoiding bad fats is the right way to go....however, calorie count still matters. Bottom line it's about energy balance: Your caloric intake should not exceed your…
    in Just Clearing Something Up Comment by s_sutton01 May 2014
  • 0% plain greek yogurt from Aldi....my favorite is to add honey but if I have them I'll add a few berries.
    in Greek Yoghurt Comment by s_sutton01 May 2014
  • I have twin girls who are 2.5yrs. I gained a lot of pregnancy weight but lost most of it soon after giving birth......I have since put it all back on and am about the same weight as when I had them. Working to take it back off. You're welcome to add me! I just joined today!
    in Twin Mom needs a friend Comment by s_sutton01 May 2014
  • I like oatmeal cooked in half milk(cows/almond/whatever) and half water, honey or brown sugar, cinnamon, chopped apples, and walnuts. Also, try taking raw oats and mixing with your favorite fruit yogurt and let sit over night in the fridge. Come morning it's delish!
    in Oatmeal... Comment by s_sutton01 May 2014
  • Hi All...just joined....literally! Like 20 minutes ago. Looking to lose about 60-70lbs and need some serious motivation.
    in Official "Get Friends" Thread Comment by s_sutton01 May 2014
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