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Adam's apple keeps getting nicked when shaving Boney bump on wrist rubs on spine when washing my back, like someone dragging a mallet across a xylophone I look forward to clothes shopping Searching out clothes with a slim or athletic fit Grabbing medium size clothes to try on because they look like they'll fit, only to…
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If you eat an extra 1400 calories worth of healthy food, you'll gain weight too. It isn't so much what you're eating as how much you're eating.
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I believe it's becuase there's no RDA for poly and mono fats, so MFP sets the goal at zero, which results in a negative number when you eat those fats, which in turn implies you've gone over your limit. Some research I've previously done on MFP indicates you should ignore those particular negative numbers as poly and mono…
