Kayyi Member

I found cold green tea was mostly a benefit because it stopped me from drinking so much juice or other sweetened teas. I find that I struggle with just drinking water, but I had found a loose peach green tea and it tastes similar to peach juice. It will help you cut too much sugar intake which may be the weight loss factor…

Thanks everyone for the advice! I guess I was just a bit thrown off with the big difference, normally I see a couple lbs so I panicked. But a lot of the comments do make sense!

yupp

yes

I found that when I had a hard time cutting the sugar down in my diet, I would grab some sweeter fruits and vegetables to snack on. I find that apples and berries are the best for myself. Or one thing I love is apple slices with a bit of peanut butter and a couple chocolate chips. Just keep moderation in mind :smile:

I'm from Edmonton as well!

edmonton, alberta here :)

Thank you guys! I will definitely be checking these things out!!