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I got my fitbit charger HR on June 6th for my birthday! And all I can say is I don't know how I've lived without it!! I love it and find it to be totally accurate!! I wear mine 3 finger with below my wrist to get the most accurate heart rate!! Just make sure its not to tight, as that will throw the heart rate readings…
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Jengilligan04- just got charger hr for my birthday tomorrow and synced to MFP on Saturday!!! Anyone wanna be friends, could use some motivation help!!!!
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I have a question, I had a gastric sleeve and started walking 1.5 miles a day at a very brisk pace 3,5 miles per hour, I have lost a total to date ( 5 months after surgery) and am down 104.2lbs! I've hit a plateau, and don't seem to be losing anymore weight! I walk 7-9 times a week, some nice days I walk outside, cold or…
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I can say I use to be between a DD and a DDD when I was at my heaviest. Now I have begun a journey to seriously lose weight and am down 104lbs so far, 36 more pounds to go, and so far my boobs have gone down to a lose D, band size has dermatically dropped!! So I agree that It all depends on a person's fat distribution and…
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I personally don't like to only because of any little fluctuation in the numbers send me into a state of depression, even more so now because I have lost 104lbs, and to see the numbers scares me, even though it might just be water weight, or because I have not gone to the bathroom yet! So for me I WON'T DO IT!!!!
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How would u go about determing your % of body fat?? Haven't learned that one yet! LOL!!
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Can I ask what a CUTTING CYCLE is???
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Hi, i am also having the same problem!! Eating very healthy except for very occasional Arizona green tea!! The last time i dieted before finding this awsome site! I had a belly, but was only 220lbs, and got down to 190lbs with a flat stomach by doing 100 crunches a day, 50 in am and 50 before bed!!! But of course, now i…
