theaimster

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  • I wonder if this is why I am not dropping pounds... I have hit a huge plateau. I try to eat my exercise calories and maybe because my exercise calories are inaccurate, I can't loose more weight!
  • Great question! I have been thinking about getting the Trader Joe's Whey Protein Shake Mix. Anyone tried it? I've heard it's great and works great to replace a meal...
  • I would LOVE a mean friend. I always am having people tell me I'm doing so great so go ahead and eat that dessert or don't worry, you exercised a lot yesterday. I just need someone to say, why the crap did you eat that horrible food!?
  • I am wanting to get pregnant this year, but I am so scared about the weight I will gain. I have a little boy, so I have been through pregnancy before, but that pregnancy wasn't healthy. I had placenta previa, meaning bedrest for MONTHS and NO exercise, and I was over 200 lbs when I had him. It has taken me so long to…
  • Oh, you will feel SO good giving your yummy foods away to people who will PRAISE you about them and will feel delighted that you thought of THEM. That would be an awesome thing to do!
  • That is exactly where I struggle... I think that if I am within my allowance, it is okay to goof sometimes and then I end up goofing a lot! Why is the evening SO hard??
  • Oh, you are talking about the one where the guy eats out! My bad! ;)
  • There is a documentary? By the same name?
  • What are your inches? I mean, are your clothes tighter? Are you gaining muscle from your workouts?
  • I'm in no way saying that I 100% believe or agree with the guy. It is just interesting to see his perspective... I would have to do what he says and remove animal-based protein from my diet to find if I really believe it... if that makes sense?
  • Eh, ya gotta read the book. It's called the China Study. If you have an iphone, itouch, or ipad, you can download the sample and read that part at least. The says he has PROVEN it. I think animal-based protein is good in moderation. Super starchy foods are good in moderation. Moderation is the key word in my opinion... :)
  • There is Cornell professor that claims the exact opposite and examine people in China saying that animal-based protein is the cause of all disease and chronic problems.... Just a thought.
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