KBNY99

Thanks guys, I really appreciate it. I got a bit discouraged and haven't been back to the gym since Friday, which was when my trainer measured me....but I guess I just have to keep at it and hopefully I'll start seeing results soon.

I did discuss it with my trainer and he said I should do more cardio on the days I'm not meeting with him. As for logging food, I haven't been consistent with it...on average it's been about 1200 calories sometimes even less. I could really use your input and suggestions because obviously I'm doing something wrong.