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I could list off a hundred things that get in my way...work, lack of sleep, kids, failing to plan...what it all boils down to is me choosing to stick to it or not. I made it thru this last weekend without completely blowing it so yay me! But then I was too tired to get up to go to the gym this morning and my pre-planned…
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My goal is to lose another 50#. I did WW last year and lost 40# but got off track since Thanksgiving and have gained back 10#. I was just thinking this morning about how long it takes to lose 40 and how fast the 10 comes back on. Booo!!! I've been trying to get to the gym each morning to get at least 30 minutes of cardio…