AprilMLowe Member

lets Do this Journey! New Year New You! I will send you a Friend Request! Anbody else that wants to send me a friend Request the more the Merrier!

Maybe eating smaller meals spreaded out might help your satisfying need. I try to eat something every 4 hours and still have a hard time getting enough water intake in. Maybe your not getting enough protein in to keep you full feeling. I wish you all the best luck on your revision weightloss surgerys.

I would say calorie counting has something to do with it but working out at the gym toning all areas plays a big factor to. I go to Planet Fitness and they have free Trainors that help me build a workout regimen to get rid off excess inches and flab in unwanted areas. Good Luck and wish you the very best on your journey!…

Wow Everyone Amazing Weightloss Results! Keep -up the Great Work! Anyone feel free to send Me a Friend Request!

Welcome! I have sent you a friend request! Anyone that needs friends for support and motivation feel free to befriend Me!

Hi Everyone! I could always use more Friends for support and Motivation! Anybody Feel free to send me A friend Request!

Hi Please Add Me! I have lost 60 already but looking to lose another 65.

If I need extra protein for the day I sneak in a Glucerna or add different brand protein powder to a cup of coffee or eat half a premier protein bar for snack. I also use PB2 in my coffee.

I weigh in everyday and progress my weight at the same time everyday after going to the toilet. I log my weight in on my phone app here under progress and post a picture to it. I love seeing the trends and changes. I also measure my self every 3 months. I know when i retain salt and water and my muscle weight going up and…

What kind of bariatric procedure did you have? In 2011 I had a lapband and gained all weight back but just had sleeve in October and lost 58 pounds and still losing. My stomach fills up quickly after 2.5 ounces of food. I can no longer drink any liquids with food.

Anyone can befriend Me! lets motivate and help each other along our journeys!

I will befriend you both! Been on here and off here starting over and over since 2011.

I would say that your diet seems ok. You have made good progress! I would try weighing in on a digital scale that gives you your muscle mass, water percentage, and such. I weigh in a few times a week . Maybe cut down some of your sodium intake. Good Luck and you have made great progress! I will befriend you so we can help…

Maybe try meeting with a nutritionist to change up your food intake. If you eat like that everyday you will lose muscle tone and energy. You probably need more carbs and protein. When you are active your body needs more protein for muscle mass and carbs for energy. Is your diary open? I will send you a friend request. I…

Massachusetts! Cold Winters and Snow and ice Right Now!

Hi! I hear you about family and long work days! I will send you a friend request!

Hi Please Add Me! Friend Request Sent!

Hi Danielle! I have sent you a friend Request! Lets do this! You have made the first step already in signing into MFP. April

Awesome Job!

Awesome Transformation!

Awesome Results!

Awesome !Congrats!

Great Work! Keep up the logging!

I will send you a friend request. I am very suppoitive and motivated in this journey!

Welcome Back! Congrats on your children!

I have an open diary and always looking for more friends! Feel Free Anyone 2 Add Me as a Friend!

Hi Everyone! I am active everyday on MFP with an open diary! I could lose 100 pounds! Feel Free 2 Add Me as a Friend!

Hi Everyone! I have been on and off MFP for years with success to put the 50 pound loss back on. Feel free 2 send me a friend request!

Happy Saturday Everyone!

Hi! I am preparing for a Sleeve in October! I have been on and off this site for years! I will send you a friend request!