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Im currently 183.2, my first goal weight is 160 and then ultimately i would like to get to 150. I want to try to maintain my muscle whilst i'm loosing. I would like to get to my first goal weight in just over 10 weeks...............loosing it slowly just means i go off track, i'd rather have a period of maintaining…
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Warwickshire! Add away :)
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Hi runracer11 I want to reach my target by the 1st of October......think that gives me approximately 150 days :) Motivation from you two would be much appreciated, I'll do my best to keep you guys motivated too.x
