gfosdick1

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  • Watch what types of foods you eat to get in 1200, foods with higher sodium, too many carbs, may hold water weight. :happy:
    in Help Please :( I'm on week 2 and have put 2lbs on!! Comment by gfosdick1 July 2012
  • Hi I have binge eating disorder also. Its difficult to change but there is help out there. Took me a long time to find a good therapist but finally did about 8 months ago. First and foremost I have learned that Diets dont work. Also Diets do not cure and eating disorder they can actually perpetuate one. BUT with that being…
    in Diet and the binge eater Comment by gfosdick1 March 2012
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