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Hey Everyone - I saw this group and thought i would join. Its pretty quiet on here, but if anyone wants to add me for support and encouragement, please do. I think there was a discussion about working out at Movati - anyone going on a regular basis? Great to see Ottawa people on here getting healthy and fit!
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WOW - this is awesome!!! I am starting tonight! Me: 1 LNS: 0
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Nov 2 check in: Me = 1 The B = 1 Binge Free Days = 1 (yay! Have to start somewhere, right?) Have a great night, everyone.
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Hi! I am new to this challenge, but I would love to join in. Need all the support I can to beat this thing. The binge likes to come out in the evenings before bed....but I can do this. Thank you for the challenge, this is awesome! Wishing everyone a great day. Nov 1: Me = 0 / The Binge = 1 (this was last night, before I…
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Hey everyone! I would love to join the challenge, I know I am a little late, I just noticed this on the forum. I will make my diary public, is that what I need to do? I would love to lose 8-10 lbs and get off the carb roller coaster :-) My goal is to keep the net carbs below 25g/day, total calories 1500, and stop eating…
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Thank you for posting about Vyvanse. I was put on it a few weeks ago, but I am still struggling. It takes away my desire to binge during the day but when it wears off, I am totally triggered. Evenings were always the time I struggled, so it's been really difficult. I think I just need to go to bed as soon as I feel it…
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Hi mwreckler - I just started Vyvanse a few weeks ago. How are you doing with it? Do you find it effective?
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Hi everyone! Just checking in here, I also struggle with anxiety and depression and am currently taking Wellbutrin and Pristiq, trying to find something that will work for me. I will be seeing a new psychiatrist this week - but I am honestly so tired of working on things and seemingly getting nowhere. Exercise is key for…
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My Jawbone UP has broken twice! Thank goodness I bought the replacement plan from Best Buy (Canada), I have just sent it back and am waiting for a "gift card" for the store, in the amount I paid for the band. Don't buy Jawbone, they are not very sturdy - I treated it well, and it just did not hold up.
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I see this thread on Topamax has been 'revived' in the last few weeks - I just got put on it for a trial to help with evening binge eating --- I am scared when I read all of the side effects! I have only been on it for less than a week, 25mg, but my question is whether i should be taking it at night or in the morning. I…
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I would LOVE to join in! I need the support and accountability - when I am sitting alone in the evening or restless at home, its too easy for me to 'grab' something and not be accountable. I am currently coming off recovery from surgery, so I have not been able to work out for almost a month. Its been difficult and I am…
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I am from Ottawa!! (well, Deep River originally, then lived all over the place with the military, but now I call Ottawa home)! Feel free to add me, can always use the motivation!
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How do we add people? Please feel free to add me, my email is angelaruns2 (at) gmail.com Thanks!
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Great to hear all the excitement for the Army Run!! As someone who spent 25 years in the Armed Forces, I am very proud to run! I will be doing the half, in preparation for the Chicago Marathon on Thanksgiving Weekend. Yay!!!!!!
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How do I add people? Its lonely on the UP - most of my friends that have bands have the "fit bit"!
