kissmyalcaba

Okay, went to the doctor today and could not believe that the last time I was there I was like 11 pounds heavier. I was just there 8 weeks ago, so I was happy to see that even fully dressed I was 11 pounds lighter. It is an amazing feeling to know that you are losing weight and not starving yourself in the process. And, I…

I have been doing this for about 6 days and is already 3-3.5 pounds down. I am hoping to lose a little over 100 pounds. So happy to have this program as a tool.:drinker:

Everyday is more beautiful because this program is the personal, friendly reminder I needed to stick to a healthy eating plan. I log in things before I actually eat them and have the information I need to make a prudent decision. This method has served me well, because somethings seem healthy and they are not.:embarassed:

I am always on the go..my hubby is a work-a-holic and it's rubbed off on me. Now, I have been a member for a week and I already feel better, I have more energy, and I have lost 3 pounds in 6 days without starving myself or doing anything extreme. Just cardio and logging everything I consider eating. I just love the phone…

I am new...this is my third day, and I already see the benefits of this program. I lost 20 pounds then nothing. So, my neighbor noticed I was always working out, but was not getting any results. He recommended this site. Now, In three days I see and feel a difference. A balanced meal is necessary. Eating too little leaves…