Yoyoer

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  • Thanks SO much for the kind words and encouragement!! :happy:
    in Yay me! Comment by Yoyoer April 2011
  • I'm right there with ya! Too much comfort eating and sedentary lifestyle has landed me at my heaviest in my lifetime. But, I'm determined and ready and scared, but here I go! I know I can do this, it's just a matter of doing it! Best of luck to you!
    in Starting the journey... Comment by Yoyoer April 2011
  • This was extremely helpful!!! Thanks so much!
    in Calculating a "breakeven point"?? Comment by Yoyoer April 2011
  • Actually I remember reading somewhere about a "breakeven point" of caloric intake so once you know what it takes to maintain, you can reduce your daily calories. I didn't know if a breakeven point was the same as BMR. I'm lost in all the terms! lol :blushing:
    in Calculating a "breakeven point"?? Comment by Yoyoer April 2011
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