adirianb Member

Please feel free to add me, too! I threw out some friend requests already, but if you want support and can do the same let's be friends!!

Have you tried HIIT (high intensity interval training)? That's currently my form of cardio. Only on my first week, but hopefully it will help me burn the body fat. You can do HIIT in many forms including jumping rope, running outside or on the treadmill, and circuits.

Me too!!!