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I would like to be included, not sure how I'll do as it is quite new to me but being 65 and retired is fairly new to me too and I really want to get into better shape, thanks for the challenge.
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Maybe we're trying to fit ourselves into other peaples idea of shape, I have no shoulders (hardly) I can't even wear a bra with the straps wide set but my bust is far larger than my hips so I must be an apple pear???
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awesome!! you have every right to be proud!!
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Please count me in for your December weight loss challenge.
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congratulations you're beautiful both before and after but what a great job, you are an inspiration:flowerforyou:
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Saskatchewan here, Hello:flowerforyou:
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This looks like a group that i would like to be part of, I really need all the support i can get as my nature is to give up when I get off track and I'm really hoping to avoid that this time. My goals for this month are to keep my weightloss happening by logging all my food and hopefully adding some exercise to my routine…
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Quinoa is a great way to add protien and fiber to your diet as well as a lot of other nutrients, it is an ancient grain grown mostly in south America, boiled it can be used as a tasty side dish like rice or potatoes. Itcan also be used as a cereal for breakfast and in baking. I make a really nice honey Quinoa bread thats…
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Hi I'm 60 also and not willing to give up till I get where I need to be. I joined in 2009 didn't do anything and forgot about MFP till June of this year and so far I am down 29 of the 100 pounds I need to lose, I really didn't think there were people our age on here it's really nice to find out there are.
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I for one am totally lost I don't know how to open or close my food diary, or how to add friends. I just log my food, put in the odd recipe and read some posts for encouragement, I think I'm technalogically challenged and that isn't helping matters so maybe there are more like me out there who really don't know how to open…
