mariateleki Member

I just had this problem. I recommend finding a good foot doctor and seeing if you need arch supports. I have flat feet, and as soon as I got my supports, the shin splints went away within the week. Also, go Asics or Brooks for running shoes, they're the best built for those of us with shin splints.

I just had this problem. I recommend finding a good foot doctor and seeing if you need arch supports. I have flat feet, and as soon as I got my supports, the shin splints went away within the week. Also, go Asics or Brooks for running shoes, they're the best built for those of us with shin splints.