kelsw Member

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  • :happy:I to have increased my exercise over the last three weeks but I failed to track everything that I eat. I have noticed pants that were tight are now not even though the scale did not move and I can do so much more. For me it is the calories in that I need to track and lower to meet my goal. You are doing this not…
    in why is my weight not dropping??? Comment by kelsw May 2011
  • Smiley , I am so happy to hear that you were able to get help for depression. You may want to speak to your MD about antidepression meds that are weight neutral. Great success can be had by increasing activity that is what I am doing I haven't seen the weight come off yet but I find my depression is even less. Good luck.
    in Losing Weight While on Antidepressants? Comment by kelsw May 2011
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