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When I eat it (which I love it) I cut off the ends, cut to bite size peices, put in lightly salted water, boil for about 20 minutes, I like them warmed, still crunchy. I do not put anything else on it due to the fact A) it tastes good just like that B) I am still trying to loose weight. However I did used to put a little…
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I have been eating Quaker instant oatmeal. One package of true delights wild blueberry is only 150 cal. apples & cinnamon, peaches & cream, strawberries & cream are all 130 cal. you can also have the 45 cal whole grain bread.
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Good for you! Keep it up and thanks for posting.