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wambuhl Member

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  • I did it a couple years ago, and I lost about 35 pounds. It's all about charting your food, and exercising and eating right. It's about the same as this, but it gave me more accountability since I had to weigh in front of some one each week.
    in Weight Watchers Comment by wambuhl April 2011
  • Fiber does that to me too. I heard to increase your water intake - but then you pee more!!
    in This is embarrasing but i have to ask... Comment by wambuhl April 2011
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