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First thing in the morning, naked after using the restroom and showering. Although, I only do it once a week. Anymore than that is excessive and frustrating
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He's over 3 years old now. Issue didn't really start until after he was 1
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Spark is an energy supplement , although Advocare does have their own protein supplements and meal replacement bars/drinks
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I'm on my phone, so I'm not going to quote anyone. To answer some questions: I see a nutritionist, ob/gyn, general practitioner and a dermatologist. I have annuals scheduled for both the GP and GYN in June and July respectively. GP is going to do a full thyroid panel, A1C (blood sugar has been stable in recent months) and…
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I was already checked out for that, unfortunately! :( It didn't start until shortly after getting the IUD. Beforehand I was EXTREMELY fit and had spent 6 years powerlifting and doing endurance running. I'm trying to build myself back up to that and have been since I was cleared post partum. I work with horses regularly and…
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I have to go really cheap right now and go with the Kroger brand whey/soy protein powder for $10 a canister ($1.10 per serving). It's not shabby. I get the vanilla so it is easy to blend into a fruit/veg smoothie.
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hello!
