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I'd love to be friends!
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I'd love to be friends!
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I plan a "bedtime" snack of fruit or cheese. Something light or healthy. That way I am more likely to choose what I planned for than to try and find something to satisfy.
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Jan 29- 4.95 miles walked Jan 30- 2.56 miles walked Jan 31- 1.67 miles walked
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Jan 22.- 6.18 mi walked/run Jan 23- 1.93 miles walked Jan 24- 2.4 miles walked, 2.1 miles biked Jan 25- 2.1 miles walked Jan 26- 1.78 miles walked Jan 27- 3.82 miles walked Jan 28- 4.12 miles walked
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I just realized I never logged last week! So...here is 2 weeks worth. 8- 4.32 mi walked 9- 2.67 mi walked 10- 2.87 mi walked, 2.2 mi biked 11- 3.49 mi walked 12- 1.72 mi walked 13- 3.64 mi walked 14- 2.35 mi walked 15- 5.32 mi walked 16- 2.57 mi walked 17- 3.38 mi walked, 2.4 mi biked 18- 1.23 mi walked 19- 4.01 mi walked…
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Jan 1- 2 miles walked Jan 2- 3.3 miles walked Jan 3- 4 miles walked Jan 4- 3.5 miles walked Jan 5- 1.5 miles walked Jan 6- 3.9 miles walked Jan 7- 2.5 miles walked
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January 1 weight-211 February 18 weight-199.6!
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January 1 weight-211 February 11 weight- 200.6 Still on track!
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January 1 weight-211 January 7 weight-209.4 January 14 weight- 206.2 January 21 weight- 205 January 28 weight- 204.8 February 4 weight- 200.8
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I have decided I am going to walk/run 100 miles in February. This is day one and I am 3.17 miles down.
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Yesterday and into today, I have been eating like mad...donuts! Heading to the gym tomorrow morning, but in the meantime my stress is really taking hold.
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January 1 weight-211 January 7 weight-209.4 January 14 weight- 206.2 January 21 weight- 205 Still on track!
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January 1 weight-211 January 7 weight-209.4 January 14 weight- 206.2 Woohoo!
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This week I am going to burn at least 1500 calories from exercise. If only there were good exercises that could be done while driving...I could get in about 2 hours a day!
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I, like so many others have eluded to, am a closet eater. I will do a really good job in front of people, but when I am alone watch out! My biggest struggle is the 45 minute drive I have to and from work every day. It's so easy to go through the drive through. Or, I go to Walmart for something we need and end up buying a…
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January 1 weight-211 January 7 weight-209.4 On track so far. I didn't do a whole lot of exercise last week, but I hope to get back into the swing of things now that I can return to a "normal" week. Being busy has its ups and downs, but for me I am determined to make busy mean productive.
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I would like to say I am going to do all these wonderful things, but I really need to start in slow so I don't get overwhelmed and tired. This weekend I hope to do some Wii Zumba with my daughter and next week I will be at the gym at least 2 days, hopefully also some short walks over lunch. My real goal is to focus on my…
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I wish for a happy, healthy and money saving year. Weight loss will help me with all of those things!
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I really need the support to make this happen. 2013 is going to be my year for determination! I've got lots of lifestyle changes planned and I hope this group will help me to maintain those changes and get this weight off. My health and the health of my family really needs a boost! Merry Christmas everyone, I can't wait to…
