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I love all the motivation and motivators I can get! :)
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You can do it! Just keep your head up! I think you and I are in the same boat with how we got our weight gain; slow and steady. I was a server/bartender for years, then I switched to a desk job. Uffda, have I seen my gut grow! Keep in mind that raw foods are the best at filling you up and keeping your calorie count low.…
