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I've tried that but then my neighbors with the two story house suddenly had pieces missing out of their blinds. No joke. Also, being surrounded by two story houses cuts down on when I actually get sun in my yard so I wasn't able to lay out.
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Could a lot of the appearance be due to water retention? There are massage techniques call lymphatic drainage and lypossage that can help reduce any inflammation that may clogging things up. Toning will help your double knees; resistance or low weight exercises with lots of reps. I lost a lot of weight from my arms, but…
