Losingquicklbs

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  • New recipe for homemade protein bars: Cal: 62.4 fat 4.0 carbs:8 -per square MAKE SURE TO CUT INTO 16 SQUARES Recipe: 3/4 of a banana 1/4 tsp allspice original 1/2 grated apple (Medium sized apple) 1/2 cup coconut oil 1/2 cup flour 1/2 cup low-fat milk/almond milk 1/4 cup of stevia (raw) 3 egg whites Now here's what you do…
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