Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
I like to do footwork in the middle"jam skating' haven't measured that yet but just doing shuffle around the outside for 2 & half hours the heart rate monitor was 720 cals for a 5'7 145 lbs I need to measure the middle stuff it is pretty intense
