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yeah you let the guilt get to you then next thing you know you ditch your meal plan for the day then you think " well theres alway monday then monday comes and so on and so on. move on and stay strong. i'm rooting for you!!:smile:
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hey everyone trying this get healthy thing again. This time i want it to be a lifestyle change. Looking to make friends with people of same interest. If you think you can handle a friend for the long haul, lets be friends!!!