2gabbee Member

Bump again for recipes. Forgot to get.

Bump for recipe. Thanks for sharing.

Tired of feeling invisible in a crowd!

I have taken Zumba Gold, Original Zumba,& Zumba Toning. I have noticed a difference in my arms, inches in my shoulders & back. You have to find the right instructor. Mine is brutal. When your holding those sticks above your waist for several routines you feel it. My bat wings are toning & slimming beautiful without being…

Interesting you call her your friend .Friends raise you up, cheer you on, & are supportive of anything you do. They don't sabotage , bring you down, she could of said tell me what you found that works for you would you share that with me, or next time you go for a walk can I join you, that's being supportive. If her…

Bump to return & read. Great quotes thanks for sharing!

The color isn't right for you. One length is more flattering. Good luck in finding the right dress. You know when it's the right one when you put it on & see yourself light up.

I, like you have let my weight be the excuse for not doing some things. Have always wanted to go kayaking yet many of the same thought you mentioned I have allowed to get in the way. My co-worker goes kayaking all the time & is heavier than I .I worry about tipping over & not getting out. Perhaps I will look into places I…

Each time I feel motivated & focused I allow life bumps to get in the way. Tend to take care of everyone else. Trying, not perfect, to make myself a priority again. Baby steps. Small changes. I will improve not expecting perfection!

Thanks for sharing. Bump for recipes & Ideas!

Age 54. Looking for supportive friends in my age group also!

Any suggestions or help would be welcome from foods, meals, exercise.

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Dee, You don't have to be alone. Feel free to add me. We can work together on this weight loss journey..

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Thanks for sharing. Bump for later

Do you have a Costco or Trader Joe's in your area. You can get Romaine, raw spinach for a few dollars. Add herb feta & diced tomato for a salad. Feta gives flavor so you don't need dressing. Or add crumbled blue cheese instead. Eggs you can scramble, omelet, deviled eggs or egg hard boiled. Make Lettuce wraps use lettuce…

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Thanks for sharing. Look yummy.

Looks yummy. Bump for recipe.

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Thanks

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