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Supportive Friends Sharing Weight loss Journey with no judgement or negativity
Are you struggling with a few extra pounds? Looking for positive minded friends to support you, offer encouragement, tips, recipes, with no judgement? Let's talk. Share what support you would like from others in your personal journey.
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Weightloss starts by taking the first step
I am an emotional eater. Tend to eat when stress or bored. Looking for friends who are serious about losing weight who are supportive, & willing to give feedback without being mean spirited. Many I have found have a lot of friends & hit like on everything which is ok sometimes. I'm looking for cheerleaders, kind words to…
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Logging Zumba
How are you logging your exercise time for Zumba? Are you using aerobic? Zumba is in data base in MFP but no times or options are offered to select from?
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Need help in starting low carb diet
Starting low carb diet after seeing the great results here. Any tips? Any suggestions for keeping under 20 net carbs ? Favorite must have foods? Favorite recipes? Open to any help in getting a jump start.
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Looking for Supportive Friends
Looking for supportive positive thinking, friends who like me are making themselves a priority in 2015. Need to get myself back on track toward my goal weight. I'm an emotional eater who needs help in tips, meal planning in keeping the weight off, & what exercise routines others are using. I need variety or get bored…
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Gaining weight with exercise
Why is it for weeks now I lose then gain, lose then gain? I have been more active then I ever have in this lifetime. Exercising every day. Changing type of activities I'm doing from walking, zumba, step & core, some weights, Started back into Tae Bo. With weather getting nice doing gardening. My point is I change it up for…
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Zumba
How are you logging Zumba in your exercise logs
