2gabbee Member

Thanks for sharing-bump for recipe.

Jimmy John's unwrap sandwiches. Any Sandwich on the menu instead of bread, wrap in lettuce. Love these so much I make them at home. They even deliver!

Thanks for sharing. Bump for recipes.

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Sounds yummy. Thanks for sharing. Bump for recipe.

Thanks everyone for recipes. Bump to copy.

Been looking for new Quinoa recipes, thanks for sharing.

Fitness guru Kathy Smith recommends interval exercise. Alternate from low to high intensity. Example is walking. You start out slow after about 3 min, walk faster for a min, then slow back down for 3, then say jog or walk fast again for a min. Alternating back & forth. This can be done bike riding & swimming also. Kathy…

bump for recipe websites & ideas, Thanks for sharing everyone.

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bump forgot to comeback & get info

Loose leaf tea drinker. Green tea Iron God & Oolong Imperial, others Ginger spice, Honey peach & Apricot tea are my current favorites. I have a friend who owns a tea shop & gets a lot of tea overseas.

Jimmy Johns unwich lettuce wrap #4 tom turkey

Salads are quick to throw together. I use a base of 2 cups romaine & 1 cup spinach then go from there adding other vegies on hand. Variety means I never get bored, Add light house blue cheese crumble, a little bacon bits or cook a few slices for breakfast one morning and save a slice to add to salad, sliced tomato, slice…

My go to snacks are sugar free pudding , sugar free jello, fiber 1- 90 calories Brownies, Nature Valley Protein Chewy Bar in Peanut, Almond & dark chocolate, Simply fruit roll ups, Jerky, Tyson pre cooked chicken strips, string cheese, colby or pepper jack sticks, Kind bar Almond coconut, apples with peanut butter, raw…

Home made Cobb Salad, Lettuce wrap with turkey & tomato, Safeway savory chicken eat the breast add maybe a green salad or cottage cheese. Frozen vegies cooked in microwave. low cal flat bread or low carb wrap chopped romaine, tomato bits, match stick carrots, and match stick english cucumbers light drizzle of ranch…

Bump for recipe. I can't remember the last time I had pancakes. Thanks for sharing.

Bump for recipe( see post of no butter subs). This one I have got to try. Sounds yummy.

Bump for recipes. Thanks for sharing everyone.

Nature Valley Protein Chewy bar Peanut, almond & Dark Chocolate calories 190, sodium 180mg, carb 14, fiber 5g, protein 10g. Helps with my cravings for something sweet & salty. Protein keeps me full.

Bump for recipe. Thanks for sharing.

I tend to eat before these type of events so not tempted by making bad choices. Bring something that works within your health plan. When someone says you just got to try... come on one bite. With so many of us with high blood pressure, are diabetic, allergies. saying you have health restrictions most people won't insists.…

It's natural to get worked up about surgery. The unknown, will it hurt, the risks. We tend to be our worst enemies. I had 7 teeth, 3 being wisdom teeth pulled at one time, had too many teeth in a small mouth & the wisdom teeth had to come out. You will do fine!

A summer dress would be cute & comfy at the zoo. Now if your talking more like a dress for church a little dressier I would say no. Have fun . I love the zoo.

Zumba Exhilarate; Any of Leslie Samsone, Billy Blanks Tae Bo.

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I recommend Chicken Satay-(chicken on a stick) & Thai Salad which usually is lettuce, tomato, egg, carrots,cucumber. Look up menu before you go. Easy on the peanut sauce.