Replies
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OP You just summed up the feeling I've had for a long time!!! I know two two ladies who sold belly wraps and shake diets. I rolled my eyes at that and didn't buy into it. I've lost almost 60lbs and they are still overweight. I watched my coworker do a juicing "cleanse" for weight loss and to clear "toxins" from her body…
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Amazing progress! You should feel so proud of yourself! You clearly worked very hard to get where you currently are, and that was no small task to accomplish. Best of luck with the rest of your weight loss journey.
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I've always had an issue with cellulite on my legs too. And it would be a challenge even when I was thin, because I would loose weight and the cellulite would look worse. But I realized that was because I was loosing muscle. So the best tip I can give is to make sure you exercise while loosing your weight! Building some…
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I weigh myself first thing in the morning every single morning, and write down my weight on a calendar that I have specifically for logging weight loss on. I think what works for everyone is very individual. For some they might get too obsessive weighing themselves everyday. I'm at the other end of that, where weighing…
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I think you need to adjust your expectations a little. Loosing one pound a week isn't bad! That's a healthy rate of weight loss. I personally view a plateau as being where you don't loose weight for weeks on end, given that you haven't changed your diet or exercise routine. Weight loss eventually will slow, and you'll find…
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Congrats! You are looking great!
