taramhouston Member

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  • Not the pickles themselves, but the egg substitute used in the coating has lots of protein :)
    in Easy Fried Pickle Alternative Comment by taramhouston May 2013
  • I am now in maintenance however it took me 8 months to loose the 50 pounds I wanted to loose (Feb '11-Oct '11). In achieving my goal I have not given up anything, taken any "miracle pills", and I have not starved myself. Here's some information that I've learned and some changes that I've made in my life: 1. Portion…
    in How long was it for you? Comment by taramhouston April 2012
  • I'm 5'6" and I went down about 4 sizes. I started at 178 Ibs and a size 12 (Large in shirts). I am currently maintaining between 123-128 Ibs and wear a size 2/4 (Extra Small or Small in shirts). Good luck reaching your goal :)
    in How many sizes have you lost? Comment by taramhouston April 2012
  • You look great! Here's mine: BEFORE: 178Ibs AFTER: 123Ibs
    in Befores and Afters Comment by taramhouston March 2012
  • I'm around 5'6" and my highest weight was 178. Originally I wanted to get into the high 150's because that was enough to put me at the top of the "healthy" weight range. It took me around 3 months to lose the first 20 pounds. After hitting that goal I decided that I loved how I was beginning to look and feel and instead of…
    in For Girls who started ~ 150 lbs Comment by taramhouston January 2012
  • After reaching my goal I gave away/donated all of my old clothes (except for one pair of pants to use as a comparison) on purpose so that I would have to maintain my new weight. If I only have my new smaller clothes then I can't gain weight or I'll have nothing to wear!
    in Fat clothes Comment by taramhouston January 2012
  • When I was losing weight and eating 1,200 calories a day I always had at least one day a week that I ate 1,500- 2,000 calories. Worked out great for me and I steadily lost 1-2 pounds a week until I hit my goal weight.
    in 1 day of spiked calories? Comment by taramhouston January 2012
  • BEFORE: 178Ibs AFTER: 123Ibs
    in Post before and after photos Comment by taramhouston January 2012
  • Mini pizzas (makes two pizzas) 1 Thomas Light Multi-Grain English Muffin 1 Laughing Cow Light Creamy Swiss Cheese Wedge 6 slices Armour Turkey Pepperoni 70% Less Fat 1/8 cup tomato sauce (such as Grandessa Signature Four Cheese Italian Classic Sauce) Spread Laughing Cow cheese wedge on each side of english muffin, top with…
    in Laughing cow cheese wedges Comment by taramhouston December 2011
  • Pop chips Special K cracker chips Mini babybel cheese Flavored rice cakes Lowfat yogurt Jello Mousse Temptations Laughing Cow cheese wedges Wheat Thins Turkey pepperoni (good with wheat thins and laughing cow cheese) Unsalted mini pretzels Jiff natural peanut butter (I like banana slices with 1 TBS natural peanut butter)…
    in Name your FAVORITE snacks 150 calories or less! Comment by taramhouston December 2011
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