Replies
-
I am sticking to a 1200 calorie diet and exercising everyday for at least an hour (Bob Harper bootcamp, weightloss yoga and Jillian Michaels 30 day shred and Ripped in 30). I am concerned when I don't reach my 1200 calorie intake as some days I am as low as 700. I do not have a biology degree and do not know much about how…