We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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convenience and coolness. And because some of us are not creative and talented enough to make stuff for ourselves. :)
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Lowering your resting heart rate won't decrease you metabolism the way you are thinking. For one thing along with that better cardiovascular condition you are adding more muscle. Muscle is the main driver of metabolism. The more muscle you have the more calories you will burn even when at a resting state. Yes, you will get…
