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This original comment seems rude to me. You're right, the whole point of the community section is to ask for advice when needed. I'm happy you are looking for some advice, as you've worked too hard to let your successes backslide. I hope you find something that works for you! And I hope you have a very speedy recovery! <3
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I graduate in August (I'm doing an internship where none of my class sees me) and I'm trying to lose 20 by then (at least) so I totally understand wanting to shock everyone. We can motivate each other!
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I'm 5' 2" and currently 138.6 looking to get to 110!
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I personally stop eating about 2-3 hours before I go to bed so the food has longer to digest while I'm up and active. I PERSONALLY feel better in the morning doing this. I can tell when I've eaten right before bed, and usually those mornings I'm up about .2-.5 lbs from the day before. Try a day or 2 of less snacking at…
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whole wheat orowheat sandwich rounds, 1 can tuna with some mayo with olive oil, some sweet relish, and deli mustard (optional) to make a REALLY good Tuna sandwich and is less than 300 cals. That with some kind of side snack is a typical meal for me. OR I do the same sandwich rounds and some egg salad. I use the same olive…
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We can do this, girlie :)
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Thanks for posting this! I'm definitely interested in hearing some feedback. I personally just stopped buying the crappy food. I have to pack a lunch for work, and I make myself bring healthy foods so I don't have the option to eat bad. I also really slowed down on the soda. I used to drink 3-4 a day, and now I have maybe…
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22 years old, wanting to lose 20-40 lbs! I'm also a college students so that adds some extra struggles because I'm broke and busy. But with help from friends, I know we can do it Anyone feel free to add me!
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My fiance eats really bad, and it's hard to see him eating pizza and wings when I have a salad and grilled chicken in front of me. Luckily I've managed to motivate him to eat better so now we're teaming up, but that was always a struggle for me. Also, I work an 8-5 job where I'm constantly in and out of the car, on the…
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I could definitely lose 40 lbs too, but 20 is my first goal. I'm 5'1" ish and weigh 140.4.This is the heaviest I've ever been and out of all the times I've tried to lose weight, I've found that having support and others going through the same thing helps the most!
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I'm always looking for a diet buddy! Someone who's actually engaged haha. I'm 22, looking to lose at least 20 lbs :)
