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sounds like a load of horse crap to me...
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vegan for about 10 years, and was just vegetarian for 5 years before that. :)
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to (nearly) everyone: no need to get into arguments regarding people posting their animal-product-heavy meals. i really couldn't give a damn less what other people eat, meat included. i don't care if they post things like that as it's inevitable. to those offering helpful links/idea and encouragement: thanks! i'll check…
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great, thanks!!
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thanks for the reassurance! :)
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of course if i were in a deficit i'd be losing, but i feel like a few days into it is too soon to know anything... i've only been doing moderate exercise for the most part these last few days (example: walking at a fast pace to/from public transit to/from work) and the calorie loss that MFP seems to indicate from that…
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yes, i certainly have. in fact i've been finding it difficult for the most part to meet the calorie requirement that MFP says i should. i track every single thing i eat, weigh things to be sure, and log exercise. i'm doing it "right" by the numbers, or trying my best (in regards to coming in under the calorie amount), so…
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i've been trying to load up on the tofu and seitan, which has been fairly easy. cut me some slack, everyone -- this is only my first few days, and will adjust my macros gradually as needed. i'm TRYING to do low-carb, but it may not be sustainable, requiring me to up my carbs. i just thought it might be worth a shot, as it…
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those canned baked beans are FULL of sugar -- if you're trying to avoid sugars/carbs in excess (i don't know if you are or not) you might want to keep an eye on that FYI.
