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the best exercise is one you enjoy and will do regularly. If you are new to exercise you might need to try a few new things before you find something you love. Right now I am doing Aquafit classes and walking. Next term I want to try tai chi.
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Miles walked this week: Two miles with Leslie U5DW Purple and Green miles. Two outside miles Total for the month: six goal: ten I walked to the river and back up the hill without help for the first time in two years :) How long does it take to learn all the steps on the dvd's? Right now I am having trouble with some of the…
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Coles does have frozen onion usually near the peas and corn, but there will only be a few bags so you need to hunt for it:)
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A set of Dyakcraft knitting needles
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Capsicum (Bell Pepper) it hates me with the fury of a thousand burning suns and I hate it right back. not keen on eggplant either...
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July goal: 10 miles This week: one mile with Leslie, U5DW blue mile One mile outside One hour hydrotherapy Two miles down eight to go:)
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10 miles this month. I have some serious mobility problems and if I can walk one mile twice a week as well as my hydrotherapy I will be really happy.
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I can create lace from two pointy sticks and some string
