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[/quote] The way to reduce the graniness is to add the liquid, mix together, let it sit for about 10 minutes, mix again, and then pour into the pan and bake. [/quote] I glad to know that!
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I should also add Reality TV and the Twilight movies. The books are ok, but I cant stand the movies and the obsession that goes with it.
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I can't stand the smell of coffee. Everyone I know loves it.
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I would also suggest plank also as long as it won't hurt your back. It won't make your gut go away, but it will strengthen your core which helps with a lot of other things.
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I've had to deal with this because of food allergies. When I find myself going somewhere I know or suspect won't be much for me to eat, I make sure I eat before I go. You can have something you know will be healthy just before you go. You don't need to fill up, but just enough that you can have smaller portions of the meal…
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Hi and welcome! Feel free to add me as a friend. This is a great site for non-judgmental support and I love it.
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I don't know about eating less. Have you considered taking a break from loosing weight and just going on a maintenance diet for a couple of weeks? It may not be a popular idea, but it's helped me in the past when I've plateaued.
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Sorry, I should watch my spelling better. :blushing: Actually, I didn't realize lose was a word.
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Peanut mnm's Cheetoes chocolate Shrimp
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I forgot about putting unsweetened coca powder in yogurt. I find yoplait is usually sweet enough to balance out the bitterness.
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I think anything Lady Gaga will do
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It's amazing how those pounds can sneak up on you. Gaining weight is a pretty easy thing for my family and me to do. I'm glad you have a Dr. who is paying attention and looking out for you. As for the kidney stones, I'm prone to getting them too. I wish I had a reason like too much pop, it would be an easy fix. They said…
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I decided a long time ago I wasn't going to cut sweets out of my diet completely, but I would let my self "indulge" on the weekends. At first it seemed I would make up for lost time when Saturday roll around, but now it's not such a big thing if I have chocolate or not anymore. When I do get those cravings I can usually…
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I'm so happy for you. When I watch my pounds, i never feel like I'm doing enough. But when I take notice of the positive changes (seeing bones that weren't there before, clothes fitting looser) it makes it all worth it. Keep going and don't worry so much about the scale (it's still important) and pay attention to those…
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Thank you everyone for your help. I should have mentioned I'm gluten free, but I bet I could find some fiber bars out there that I can have too. I'll just have to watch the calories in them. Panjiki, you are right, sweets do loose their appeal when you don't eat them for a while, and I don't usually like them. I think the…
