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Thank you all for your suggestions! I went to the store and got some steamed veggies, salad, chicken, protein drinks, apples, and potatoes. I think I made a good start.
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New here. I have no idea honestly. I take measurements, the scale gets me down.
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Thank you! I REALLY need to be consistent with going to the gym. Cardio isn't really yielding results,and want to lift. I get super self conscious. I am able to purchase groceries and have a pretty flexible budget, per my parents.
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We can't really have anything other than a microwave. :cry:
