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Amazing transformation! Must feel great <3
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You look great! Congratz. Lose the stone and half left if you want but you look absloutly amazing as is. ????????????
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Great success. Congratz!
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How did you eliminate it and how long did it take?
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It really confuses me. I am going back to drinking 64 oz of water to 96 a day we'll see if that helps.
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Very informative. Thank you.
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This is what I read not sure if it is the same so I thought I would ask here. So if it is water retention would the solution be to drink more water? Thanks :) I read in an old book, "The Woman Doctor's Diet for Women" quote: "However, the subcutaneous fat in a female is genetically programed (ice cream cone shaped and pear…
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Is it bad not to eat any of them back at all?
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The way your body will deal with 600 calories of processed junk, is totally different than clean and healthy; full of nutrients. It's probably full of saturated fat anyway. I mean if you must once in a while go ahead :grumble: but just don't make it a habit. Burning those 600 calories will take much more effort. They will…