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I've developed a rash and thinking it might be the probiotics….geeeesh!! Giving it a few days off to see if it clears, then back on to see if I get another rash. If not, I'll continue to take them-if so, it will be a trip to my dermatologist to make sure. sigh. I had a most stressful day spent on the phone with the…
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@RobinsEgg …no miracles expected, but I am hoping for a health benefit from the probiotics even if it does nothing else! I guess the jury is still out on the other benefits-if any!
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Raining like crazy here today so I didn't get out for a walk and didn't do much for exercise inside either for that matter…just a little bit of housework. I guess it all adds up, but will do better tomorrow! I did spend most of the day spinning (yarn) which kept me fairly well on track for calories today! I didn't go over…
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@RobinEgg congratulations on your new post! I am making one of my goals this year to check in here every day if I can. I know it will help keep me on track as well as motivated to stick with losing weight. I am so encouraged to see so many others making a commitment to getting healthier this New Year-we can do it!! I was…
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Hi Monie…I'm in Liberty. Add me to your friend list if you'd like!
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RobinsEgg Thanks so much for the encouragement! Yesterday I went to the freezer -I'm sure everyone knows that it makes no difference if you freeze cookies and such, they're still edible in the frozen state-and I removed all of the Holiday sweets and dumped them in the bin. Having the temptation around me and "trying" not…
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Happy New Year! I know this is going to be the year that I finally, finally lose this weight! I have 100 lbs to lose, but I've set my goal at 85 for this year and the last 15 over the next year. If I lose it all in this year, I will be pleased, but I know the ups and downs of weight loss. I've been struggling with it all…
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I love sweets and all things carb as well so it's been really difficult to find something that works for me, but I did. I've found that when I am really craving sweets-or anything-right now it feels like hunger. It's not hunger, it's thirst. Water (bottled or tap) just doesn't cut it so I've gotten flavored, no cal…
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I've just turned 63, retired on June 1 from a job where I sat all day long. Needless to say, it wore me out and I did not exercise when I got home from work..too pooped! I've never been much of an exerciser, so that helped contribute to the obesity. I was determined to get this weight off once I retired and with the…
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I'm 63, well past menopause, and have just started with MFP on the advice of my son, aged 40, who has just lost a whopping 85 pounds just using MFP. I've done it a "million times", lost weight and gained it back plus some, but in the past three or four years, all of the weight has gone to my middle and I just became…
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You look fabulous! You're an inspiration for young and old alike!
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Well done!
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That is amazing! Congratulations on getting healthy and in shape!! Well done!
