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Your mental and physical health are much more important than anything else in your life. Don't let the toxicity tear you down. You can still love your mother and sister. Leave!!!!!
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I think you look great and also fit.
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For me, I keep looking back at how lousy I felt when I didn't exercise. I have been going to a gym for about 3 months now and I already feel better. The food tracking does keep you informed on what you are eating and I have to watch my salt intake because I drink a lot of water thru out the day. I can tell you that salt is…
