isabellehenry169 Member

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  • 50 pounds to loose, I m about at -2lbs a week now ! very motivated ! Add me !
  • I do feel a little rush 30min after I drink the mixture. It's like having a little fever while feeling good, like after a light warm up on a cardio machine. The mornings I didn't drink ACV I didn't feel that high. I'm not trying to prove anything, I'm not a MD or a qualified nutritionist. I am just talking about an effect…
  • Thanks for the comments. :-) Livingandlivin... : Since I don't have to worry about my teeth anymore, the enamel erosion is something I don't care about. :-) I think people should brush their teeth after meals AND drinks. I would save them a lot of dental bills. :-) NInnerbuff : I agree with you, that's why I call out for…
  • Kayvanne, I'm new to the lifestyle and I have a lot to learn and being on a weight loss challenge at the same time is , well, a real challenge. I often go to vegan websites, like Vegetarian Times .com, to learn and download recipes. My Recipes .com offers most of the time the nutritional values so you can keep track of…
  • Eat enough nutritious food and do lunges. It won't spot reduce but your thighs will be thinner with time.
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