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michealgormley
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Hi all. I am wondering will eating 1200 cal a day alone lose weight or should I be exercising as well. I have tried to take up joggin, max I can muster is 15mins a day! (only started a few days ago) I'd like to lose 2 stone weight. Thanks
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Who has been able to lose with 1200 calorie diet?
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michealgormley
April 2014
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