Replies
-
Wow, more great advice. All of you! Thank you. I've had a manic Monday and have found myself with just a few minutes. Thanks so much for taking the time to share.
-
Wow, look at some of those ticklers! You all have been busy, working hard. I did good today! It's a plus for me. A friend who is also going through the same thing came over. We went for a walk. It helps to have someone to talk about all this with. It helps to hear all your advice and see all your results. This time, I'll…
-
Breaking it up into smaller goals. I like that!
-
Thank you everyone for sharing! Your words are powering my motivation today. This is truly more than just exercising and counting calories. While we are shedding the pounds we are also shedding all the mental baggage that has kept the weight on. Please keep inspiring me (and everyone else who is reading this).
-
Thanks for the suggestions. I will check out the "Let's lose 100+" group.
-
I just started today. I have about 100 pounds to lose. I want to lose healthy; mind and body. I have lost before but I want to keep it off this time. I know you have to conquer your thoughts before it can truly be done.
