Replies
-
Hello everyone :) well done to everyone who has lost weight so far! I'm new to all of this as well... I swim 4 times a week for 30 minutes a time, I had been doing breast stroke but to keep time moving I swap between breast stroke and front crawl now. I've been doing this since July last year but apart from my muscle…
-
Well done on your progress so far! :) You're doing brilliantly