mkollenb Member

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  • I ride 22 miles everyday on my bike to and from work. There is nothing better than being on a bike and being able to see God's beautiful world that we live in. You can not see it behind the wheel of a car but when you ride your bike you see everything. Not to mention the health benefits since Dec 28, 2013. I have lost a…
    in October Cycling Thread 2014 Comment by mkollenb October 2014
  • I think your gaining because your not eating enough calories. Believe it or not every time I eat 800 calories my fitness pal tells me I am not eating enough calories to loose weight and that I must stick to a 1200 calorie diet. Also important to eat enough protein to loose weight also. I was having trouble with loosing…
    in Am I miscalculating calories? Comment by mkollenb October 2014
  • I am 5 feet 4 inches weight 150lbs I wear a size 8 jeans & small or medium t-shirts. Depends on the brands of clothing I know my post doesn't show it exactly correct because I joined my fitness pal after I had started my dieting on Dec 28, 2013. I have lost a total of 50lbs so far & working towards the last 25lbs. I do…
    in What do you weigh? What size clothes RIGHT NOW? Comment by mkollenb October 2014
  • I found it was cheaper and a lot more fun to buy a bike. I cycle to work & back everyday bought a really nice bike. I have already paid for it. I save $40 a week in gas and have road my bike for 6 months now. I have already paid for the bike by all the savings in gas, and ride 12 miles to work & 12 miles home for a total…
    in Losing weight without the GYM? Comment by mkollenb September 2014
  • Congratulations on your success you are an inspiration to a lot of people who are working @ weight loss me especially. I have currently lost a total of 45lbs however on my thing it only shows 20lbs because I didn't know about my fitness pal until after I had started working at my weight loss for a couple months. I still…
    in You don't lose 100 pounds overnight, but you can do it. PIX Comment by mkollenb August 2014
  • I know one thing I have been working @ loosing weight & I currently have lost a total of 44lbs. since Dec 28. I believe you must add the weight lifting this is the same problem I am incurring right now is my belly fat has not gone away not all of it. I was going to try some weightlifting and see if it helped. I ride a…
    in I am down to 136 pounds. Why do I still have a belly? Comment by mkollenb July 2014
  • I know you can do it. I started biking almost now 5 months ago. I have lost 41 pounds total and I bike 12 miles to work & 12 miles home total of 24 miles a day. Bike along the canals and you will enjoy it so much. It's great fun!!!!! I know I am not at my weight loss goal but I like the fact that biking seriously will get…
    in Biking kicks my *kitten* Comment by mkollenb July 2014
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