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I am not sure about all of the sites where IP diets are being provided however, i am on the the program and am seen by my doctor and/or his nurse assistant every week. Interestingly enough my girlfriends general practician sees the same folks as me for the IP diet as well. I figure any sort of plan that is overseen by a…
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Hi ~ I have had some of the same issues however my personal trainer told me that for 12 weeks I was not to pay attention to dropping pounds but to track body fat %age and measure thighs, hips, tummy, chest, neck and bicep. We also track the increases in my strength and cardio endurance. I get how seeing pounds on a scale…