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My secret to the cookouts is fairly simple. It is essential to be social and active during these events in order to keep yourself busy. It seems the ONLY thing to do at these backyard outings is eat one thing after another to keep up with the never seemingly endless parade of burgers, brats, dogs, salads etc. I am a little…
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just happened upon this site and think it's exactly what i needed. i was instructed by my dr. to document my diet and I was actually going to try it the old fashioned way, with pen qnd paper. ha! not only is this more than i expected it also tracks exercise and goals. i found myself working out just to post it. it's like…
